WHAT'S NEW

Barre Blend is a new low-impact, high-intensity, and high-energy workout that’s guaranteed to bring you high-impact results. We’ve created the perfect fusion of ballet barre, Pilates, and cardio interval training, designed to help you burn fat and create a lean, toned physique. The workouts are 30–40 minutes a day, 5 days a week, for 60 days. You’ll be going through each workout in real-time, which makes you feel like you’re in a high-end barre studio with a super-supportive community just more affordable and excuse proof! You’ll feel the burn as you sweat, stretch, and strengthen to energize your entire body. It’s meant to be challenging, but you have to defy your limits if you want to define your body. You don’t even need a barre | you can use the back of a strong and secure chair, your couch, a counter, or just about any sturdy household object that’s the right height.

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This program will take you to the next level. It will challenge you physically, mentally, and emotionally. And me and the girls are here to help you realize your full potential and live your best life.

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You will burn. You will sweat. You will smile. So get ready to find your bliss in the burn!

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I've put together an optional Barre Prep calendar to prep your body before we start barre!